Wednesday, October 1, 2008

Lose Weight after Giving Birth

Lose Weight After Giving Birth - The Spirit is Willing But the Flesh is Weak

The idea to start losing weight after giving birth sounds wonderful when you talk about it, but has no value if no action is attached.

Well today is the day to start to lose weight after giving birth and finally DO what you've been talking about for weeks, months, years and this is How:

Today, do something different such as:

Take 5 minutes, just for you, to simply breathe
Trade in the frappuccino for a large mug of fresh brewed green tea
Turn off the TV and go for a walk or play with your kids

Whether you choose to do something simple or small, doesn't matter. The point is that you are taking action and doing something!

You are slowly moving in the right direction by taking responsibility for the outcomes to lose weight after giving birth instead of wishing, hoping and dreaming as your life quickly passes you by.

Lose Weight After Giving Birth

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